NOURISH & THRIVE
Flexible Extension Plan
You're growing and learning- it feels incredible! Keep the momentum going.
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Congratulations on reaching this important milestone in our journey together! Progress is a process, and you are exactly where you’re meant to be right now. You now have the opportunity to continue benefiting from Nourish & Thrive through a flexible monthly membership plan designed to support your ongoing growth. |
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How Does the Flexible Extension Plan Work?
This program extension is exclusively for clients who have already worked with me one-on-one and wish to continue their journey toward lasting change.
With this flexible monthly membership plan, you can maintain access to all the same great benefits of your program at a reduced monthly rate.
Choose to extend your membership for 30, 60, or 90 days—it's entirely up to you!
With this flexible monthly membership plan, you can maintain access to all the same great benefits of your program at a reduced monthly rate.
Choose to extend your membership for 30, 60, or 90 days—it's entirely up to you!
Here's What's Included
Access to the Online Portal
Continued access to the comprehensive online portal, filled with a variety of video modules designed for self-paced learning. Access is time-limited and will align with the duration of your chosen membership plan (30, 60, or 90 days).
Weekly One-on-One Coaching Sessions *
Receive personalized coaching to support your unique goals and challenges. These sessions provide targeted advice, feedback, and guidance to help you stay on track and achieve meaningful progress.
Regular Q&A Support
Stay engaged and motivated with regular opportunities for Q&A support. Get answers to your questions and clear up any uncertainties as you continue through the program, ensuring you maintain momentum and confidence.
Mobile App with Food and Lifestyle Tracking
Utilize our mobile app to track your food, mood, movement, sleep and more with ease. This tool helps you identify patterns, make informed adjustments, and work toward your health goals.
Healthy Meal and Recipe Ideas
Nourishing recipes, meal ideas, and inspiration to support your healthy eating journey. These resources can help you maintain variety and satisfaction in your meal planning.
Weekly Motivation and Guidance
Receive weekly motivation and personalized guidance delivered directly to your inbox. These insights will help keep you inspired and focused as you continue progressing through your program.
Private Supportive Community
Stay connected within our private online community. This exclusive group provides a supportive space where you can engage with women on a similar journey—celebrate wins, receive encouragement, and share support. This connection enhances your learning experience and boosts your motivation.
*POLICY: Coaching sessions must be used within the timeframe defined by your membership plan (30, 60, or 90 days). Unused sessions will not be carried forward or available after the membership period ends.
Continued access to the comprehensive online portal, filled with a variety of video modules designed for self-paced learning. Access is time-limited and will align with the duration of your chosen membership plan (30, 60, or 90 days).
Weekly One-on-One Coaching Sessions *
Receive personalized coaching to support your unique goals and challenges. These sessions provide targeted advice, feedback, and guidance to help you stay on track and achieve meaningful progress.
Regular Q&A Support
Stay engaged and motivated with regular opportunities for Q&A support. Get answers to your questions and clear up any uncertainties as you continue through the program, ensuring you maintain momentum and confidence.
Mobile App with Food and Lifestyle Tracking
Utilize our mobile app to track your food, mood, movement, sleep and more with ease. This tool helps you identify patterns, make informed adjustments, and work toward your health goals.
Healthy Meal and Recipe Ideas
Nourishing recipes, meal ideas, and inspiration to support your healthy eating journey. These resources can help you maintain variety and satisfaction in your meal planning.
Weekly Motivation and Guidance
Receive weekly motivation and personalized guidance delivered directly to your inbox. These insights will help keep you inspired and focused as you continue progressing through your program.
Private Supportive Community
Stay connected within our private online community. This exclusive group provides a supportive space where you can engage with women on a similar journey—celebrate wins, receive encouragement, and share support. This connection enhances your learning experience and boosts your motivation.
*POLICY: Coaching sessions must be used within the timeframe defined by your membership plan (30, 60, or 90 days). Unused sessions will not be carried forward or available after the membership period ends.
You are exactly where you need to be in this moment. Stay focused and trust the process. |