Keely Fraser, PhD, PDt.
Registered Dietitian |
Whether you want to manage your weight, lower your cholesterol, boost energy, or learn how to eat better, I can provide you will the tools and support you need to succeed.
My approach to nutrition focuses on nourishing your body. This means eating real food. When it comes to healthy eating, I believe that anything too difficult or complicated to follow will not last for long. Changing your habits takes time, practice and patience. If you're committed to the journey, I am committed to helping you feel your best! |
My child's health.
Address health concerns or eating issues. Get the guidance and support you need to help your child develop a healthy relationship with food and their body. |
My health.
Discuss specific health concerns. Get the information and guidance you need to make changes and feel your best!
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Managing my weight
Discuss challenges and concerns. Set goals and get the support you need to make lasting changes to reach your goals. |
Weight Management
Food Allergies or Intolerances Sports Nutrition Improve Blood Pressure Improve Insulin Sensitivity Increase Energy Levels Manage Emotional Eating Improve Sleep Quality Treat Heart Burn (GERD) |
Reduce Sugar and Carb Cravings
Improve Cholesterol Improve Gastrointestinal Function Pre and postnantal nutrition Infant Feeding Breastfeeding Child and Adolescent Nutrition Childhood Overweight Meal Planning |
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