Green Smoothie

Ingredients

3 frozen organic strawberries or blueberries
2 large handful of spinach or kale
1 tsp chia seeds
2 tbsp almond butter
1 Tbsp granulated Erythritol**
1 cup water

Instructions
add all to a blender cup and blend until smooth
enjoy!

Nutrition Information
245 Calories / 19g fat / 11g carbs / 7g fiber / 8g protein

**Erythritol- A sugar alcohol that tastes sweet. Xylitol can be used, if you can'ts find Erythritol. These sweetners are usually found with other diabetic products at dm (click here).

Disclaimer
Nutrition Expert provides general nutrition education and coaching intended to support a healthy relationship with food. The information and services offered are not, and are not intended to be, medical advice, nutrition therapy, or the diagnosis, treatment, or management of any disease, disorder, or medical or mental-health condition, including eating disorders.

Engaging with our content or coaching does not create a dietitian-client or other regulated professional relationship, and no individualized medical nutrition therapy is provided. Our services are not a substitute for care from a licensed physician, dietitian, psychologist, or other qualified health professional. If you are experiencing, or believe you may be experiencing, an eating disorder or other medical or mental-health condition, please seek advice from an appropriately licensed professional in your jurisdiction.