Personalized nutrition plans that are flexible and fit your life 

Whether you want to manage your weight, a chronic condition, discuss specific health concerns, or simply learn how to eat better, working with a Registered Dietitian can help.

Receive evidence-based information in an easy-to-understand way with resources, tools and practical tips you can apply in your daily life.

  • Weight Management
  • Digestive Health 
  • Manage Emotional Eating 
  • Treat Heart Burn (GERD)
  • Irritable Bowel Syndrome (IBS)
  • Crohn's Disease or Ulcerative Colitis
  • Food Allergies or Intolerances
  • Insulin Resistance and Diabetes 
  • Celiac Disease or Gluten Intolerance
  • Pre or Post-Natal Nutrition
  • Child Nutrition 
  • Sports Nutrition
  • Vegetarian or vegan Nutrition

Did you know...

Most health insurance plans cover Registered Dietitian services. 

Initial Session 

During your first session, we will spend 75 minutes together. I will take the time to really get to know you and understand your health history, lifestyle, and goals.
​
We will explore your relationship and history with food and body image, your current eating patterns, and discuss your goals and what success looks like for you.

Follow-up Sessions

After your initial session, you may need ongoing support and guidance. Follow-up sessions increase accountability and help you stay on track to reach your goals. We will discuss challenges and set back and identify areas you need to work on going forward.