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Eat well
Feel well

Personalized nutrition plans and programs that fit your life

Dr. Keely Fraser, RD


​Dr. Fraser is a Registered Dietitian. Her approach to food and nutrition focuses on embracing a healthier mindset and making sustainable changes that support your physical health and social and emotional well-being. 
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​Real change takes time, practice, and patience. If you're committed to 'doing the work'... Dr. Fraser is committed to helping you see results.
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Did you know...

Most health insurance plans cover services with a Registered Dietitian.

Nourish & Thrive

Feel lighter, happier and healthier 
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​RESTORE

Restore nutritional balance. Learn how to eat in a way that feels sustainable and truly satisfying.
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REWIRE

Rewire your relationship with food and your body. Embrace a healthier mindset that will help you go the distance.
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REBUILD

Rebuild confidence, connection, and trust in your body. Begin taking care of yourself on a deeper level. 

What's For Dinner?

Looking for healthy meal ideas and inspiration? 
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MORE RECIPES
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Dr. Keely Fraser, RD 
​Registered Dietitian 
Willpower is not the problem and another diet is not the solution. 
Nutrition Counseling and weight management programs. The information on this site is intended to inform, not prescribe.      
​For diagnosis and treatment medical and health related concerns, please seek the advice of a qualified physician. 


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