Hi, I'm Dr. Keely Fraser 

I help busy professional women conquer their issues with food and weight...

So they can reclaim their health and happiness.

I can help you create a healthier relationship with food and your body, one step at a time 


​Hard Truth: Diets Don't Work. 

Let's face it: diets don't work. They lead us to mistrust our bodies, feel guilty about food, and become confused about what to eat.

But here's the good news: there's a smarter way to improve your health and feel better and I'd love to show you how. 

Together, we'll discover how to help you slow down and start eating in a way that's truly satisfying and sustainable.
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You'll learn to carve out time for meaningful self-care (not just bubble baths and pedicures!), break free from old patterns, and replace harsh self-criticism with effective tools.
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Step by step, you'll move closer to your health goals.
Feel healthier and happier than you have in years!​

What if there was a way to improve your health without relying on willpower? 

What's For Dinner?

Looking for yummy ideas and inspiration? 
Willpower is not the problem and another diet is not the solution.