Nutrition Expert
  • HOME
  • WORK WITH ME
  • Recipes
  • About
  • Contact
Picture


​Your Path to
Overcoming Emotional ​& Binge Eating 

...without the endless cycle of
​dieting, guilt, or self-sabotage

I’ll help you break free from binge eating, quiet the food noise, and finally feel at peace with food and your body.

Many busy professional women struggle with emotional and binge eating. 

Maybe you feel that way too… like you’re trapped in a cycle of stress, cravings, and guilt—desperately wanting freedom but unsure how to break free.

Maybe you ...
  • Feel trapped in a cycle of emotional and binge eating—powerless to stop, no matter how hard you try.
  • Have tried every diet, meal plan, and food rule—only to find yourself back in the same place, feeling even more defeated.
  • Battle waves of shame and guilt after a binge, promising yourself “this is the last time”… but the cycle repeats.
  • Wish you could just enjoy food without fear, stress, or the constant mental tug-of-war over what you “should” or “shouldn’t” eat.
  • Worry that this struggle will never end—that food will always control you instead of the other way around.

But it doesn’t have to be this way. 
The good news? You don’t have to rely on willpower, restrictive diets, or punishing yourself anymore.
​
There is a way to heal your relationship with food, break free from binge eating, and finally feel at peace—without guilt, obsession, or feeling out of control. 

​Let’s rewrite your food story and help you step into the freedom you deserve. 
I'm Ready to Break Free!

What if your struggle with food isn’t a lack of willpower
—but a message
​that it’s time to heal?

Picture

Hello, I'm Dr. Keely

If you’re anything like the women I work with, you’ve spent years trying to control your eating—only to find yourself stuck in the same exhausting cycle of emotional and binge eating.

​No matter how much willpower you use, how many diets you try, or how much shame you feel after overeating, nothing seems to break the pattern.​

I get it.
I used to believe that food and weight were just a matter of "eating less and moving more." But as I worked with more and more women, I realized that binge eating isn’t about food--it’s deeply connected to how your brain and nervous system are working together. And all the diets, meal plans, and self-discipline in the world won’t fix the real issue.

That’s why I created The Path to Peace Program.

Combining my 20+ years of experience with the science of behaviour change, intuitive eating, and emotional healing, I’ve developed a proven method to help women stop the cycle of binge eating, reclaim control, and finally find peace with food and their bodies.

Imagine…
  • Eating without guilt, stress, or fear of "losing control."
  • Breaking free from binge eating without following a restrictive diet. 
  • Feeling at home in your body again—without obsessing over food.

​This kind of freedom is possible. And I’d love to help you get there.
​

The 3 Things You Need To Overcome Emotional and Binge Eating- For Good! 

Most women struggling with emotional and binge eating think they just need more willpower, another diet, or stricter rules to finally take control. But the truth is, overcoming this struggle has nothing to do with trying harder—and everything to do with having the right approach.

​Here’s what you actually need to break free from emotional & binge eating once and for all:
Picture
A Way to Break the Cycle—for Good
​
​
Diets, food rules, and restrictions only make emotional and binge eating worse.

​ The real solution? Learning how to trust your body and eat without fear of losing control.
Picture
A Proven Method to Manage Emotional Triggers—Without Turning to Food

 You need a way to navigate stress, boredom, and difficult emotions without reaching for food.
Picture
A Clear Path to Freedom That’s Sustainable for Life

​You don’t need another quick fix—you need a step-by-step process that helps you heal your relationship with food and your body from the inside out.

What's For Dinner?

Looking for nourishing recipe ideas?
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
MORE RECIPES
Picture
Picture
Willpower is not the problem and another diet is not the solution. 
 The information on this site is intended to inform, not prescribe.      
​For diagnosis and treatment medical and health related concerns, please seek the advice of a qualified physician. 


Terms & Conditions | © 2025 Nutrition Expert For You. All rights reserved. 
Proudly powered by Weebly
  • HOME
  • WORK WITH ME
  • Recipes
  • About
  • Contact