Hi, I'm Dr. Keely Fraser 

I help busy professional women conquer their issues with food and weight...

So they can reclaim their health and happiness.

I can help you create a healthier relationship with food and your body, one step at a time 


​Hard Truth: Diets Don't Work. 

Dieting leads us to mistrust our bodies, feel guilty around food, and become confused about what and how much we should be eating. But here's the good news: there's a smarter way to improve your health and feel better and I'd love to show you how. 

Together, we'll discover how to help you slow down and start eating in a way that's truly satisfying and sustainable. You'll learn to carve out time for meaningful self-care, break free from old patterns, and replace harsh self-criticism with effective tools.
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Step by step, you'll move closer to your health goals. Feel healthier and happier than you have in years!​

What if there was a way to improve your health without relying on willpower? 

What's For Dinner?

Looking for yummy ideas and inspiration? 
Willpower is not the problem and another diet is not the solution.