A 12-week coaching program that will help you transform your relationship with food and your body.
Keely Fraser, PhD.
Tired of trying to Eat Less and Move More?
Don’t get me wrong, relying on willpower to “Eat Less, Move More” might work for some people, but …
For the rest of us, this approach usually doesn’t work (at least not in the long run).
Curious to learn why, and what to do instead?