A Compassionate, Science-Backed Approach to Ending Binge Eating for Good

Does any of this sound familiar...
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You’ve spent years trying diets, weight loss programs, and meal plans—only to find yourself back where you started, feeling even more defeated.
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🔸 You feel exhausted from constantly thinking about food and what you “should” or “shouldn’t” eat.

🔸 You’re overwhelmed by all the conflicting advice—one expert says “eat this,” another says “avoid it”—and you don’t know who or what to trust anymore.

​🔸 You feel like you’re fighting an endless battle with yourself—one moment, determined to stay in control, the next, consumed by cravings and guilt.

IF THAT SOUNDS ABOUT RIGHT, KEEP ON READING

There is an easier way to break free...

You don’t need more willpower. You don’t need another diet. You need a different approach- one that actually works!

You need someone you can trust who understands where you are

so you can focus on the
​exact steps you need to take

​To make changes and start feeling better

How would it feel to quiet the food noise in your mind and finally find peace in your relationship with food and your body?

Hi There, I'm Keely

For years, I believed that overcoming food struggles was just about eating less and moving more—until I saw firsthand that traditional advice wasn’t getting to the root of the problem.
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No matter how much nutrition knowledge my clients had, something deeper kept pulling them back into binge eating, guilt and shame.

I realized I was treating the symptoms, not the cause—and that’s when everything changed.
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I went back to school, earning a PhD to understand the science behind behaviour change and lasting transformation, and became a Certified Coach and Intuitive Eating Counsellor. 

With this, I developed The Path to Peace Program—a proven, compassion-based approach to help women heal their relationship with food and finally break free from the cycle.
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If you’re tired of obsessing over food, battling binge eating, and feeling stuck, I want you to know—there is a way out. And I’d love to help you find it.

What do all successful people have in common? Support. 

Just like every great athlete has a coach, having the right support is essential when it comes to transforming your relationship with food and your body.

If you’ve been struggling with emotional or binge eating, you probably already know that just trying to white knuckle your way through this is not the answer. 

You’ve tried to do this alone, but the cycle keeps repeating. And the truth is--healing doesn’t happen in isolation.

Most of the women I work with come to me because…

• They feel stuck in a cycle of overeating and guilt.
• They’re overwhelmed by all the conflicting advice about food and don’t know what to trust.
• They put everyone else first and feel guilty about prioritizing their own well-being.
• They struggle with stress, exhaustion, and feeling out of control.
• They wake up thinking about their weight and the binge from the night before—and they’re tired of it.
• They crave freedom—to eat without fear, to enjoy food without guilt, and to feel at peace in their body.

If this sounds like you, you're in the right place! True transformation starts with the right support.

Are you ready to break free from binge eating and reclaim your health and confidence?