Eating Competence Test

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About Your Eating

Below are a few questions about your attitudes towards eating.

* Indicates required field

1. I am relaxed about eating *

Always Often Sometimes Rarely Never

2. I am comfortable about eating enough *

Always Often Sometimes Rarely Never

3. I enjoy food and eating *

Always Often Sometimes Rarely Never

4. I am comfortable with my enjoyment of food and eating *

Always Often Sometimes Rarely Never

5. I feel it is okay to eat food that I like *

Always Often Sometimes Rarely Never

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Nutrition Counseling and weight management programs. The information on this site is intended to inform, not prescribe.
For diagnosis and treatment medical and health related concerns, please seek the advice of a qualified physician.

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Home
About
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About Your Eating ​

About Your Eating