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Chocolate Peanut Butter Fat Bombs
These tasty treats can be used to satisty sweet cravings without spiking your insulin. They are made with mostly fat, and sweetened with a sugar substitute known as Stevia. 

4 tbsp pasture butter
8 tbsp virgin & unrefined coconut oil
4 tbsp unsweetened peanut butter
4 tbsp unsweetened cocoa powder
1 packet Stevia or sweetener of choice
Silicone or plastic mold, 24 cups
Nutrtional Information
Per serving: 80 calories; 2 g total carbs, 9 g fat, 1 g protein ​

Instructions


Place butter, coconut oil and peanut butter in a microwave-safe container - microwave on high for 35 seconds or until melted; whisk to combine. 

Add cocoa powder and sweetener - whisk to combine.
Pour evenly into 24 molds - freeze for at least 30 minutes; store in the freezer in a Ziplock bag.

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​For diagnosis and treatment medical and health related concerns, please seek the advice of a qualified physician. 


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  • Home
  • About
  • Services
    • Weight Management
    • Nutrition Counselling
    • Family Nutrition
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