Nutrition Expert
  • Home
  • About
  • Services
    • Weight Management
    • Nutrition Counselling
    • Family Nutrition
  • Recipes
  • Contact
Picture

Green Smoothie 

Ingredients

3 frozen organic strawberries or blueberries
2 large handful of spinach or kale 
1 tsp chia seeds
2 tbsp almond butter
1 Tbsp granulated Erythritol**
1 cup water

Instructions
add all to a blender cup and blend until smooth
enjoy!

Nutrition Information
​245 Calories / 19g fat / 11g carbs / 7g fiber / 8g protein

 **Erythritol- A sugar alcohol that tastes sweet.  Xylitol can be used, if you can'ts find Erythritol. These sweetners are usually found with other diabetic products at dm (click here).
Nutrition Counseling and weight management programs. The information on this site is intended to inform, not prescribe.      
​For diagnosis and treatment medical and health related concerns, please seek the advice of a qualified physician. 


Terms & Conditions | © 2014 Nutrition Expert For You. All rights reserved. 
Proudly powered by Weebly
  • Home
  • About
  • Services
    • Weight Management
    • Nutrition Counselling
    • Family Nutrition
  • Recipes
  • Contact