This quiz will assess whether you are an Intuitive Eater or perhaps where you might need some work. Answer yes or no for each statement. If you’re unsure of how to respond, consider if the description usually applies to you-is it mostly “yes” or “no”?
Nutrition Counseling and weight management programs. The information on this site is intended to inform, not prescribe. For diagnosis and treatment medical and health related concerns, please seek the advice of a qualified physician.