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Hello SAP Peeps! 

It's been so awesome sharing and chatting with you all this week. You had great questions, and I am so happy to share my love of nutrition wellness with you! 
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Some of you have requested copies of the slide decks, as well as links to my favourite recipe sites.  You can find them in the links below. 

Until next time!
Eat gently & move freely! 
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Keely Fraser, PhD
​Registered Dietitian 
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What's for dinner?

Here are links to a few of my favourite recipe websites. As a dietitian and busy mom I am always looking for recipes that are quick, easy and healthy. These sites are among my favourites.
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Nutrition Counseling and weight management programs. The information on this site is intended to inform, not prescribe.      
​For diagnosis and treatment medical and health related concerns, please seek the advice of a qualified physician. 


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  • Home
  • About
  • Services
    • Nourish & Thrive Program
    • Nutrition Counselling
    • Family Nutrition
  • Recipes
  • Contact