School Nutrition Workshops

Good nutrition and learning go hand in hand. Is there a group at your school that would benefit from participating in a fun and interactive session on healthy eating?

I offer a variety of workshops for children of all ages to learn about healthy eating so they can learn, play and feel their best.   

Children & Youth 
Sports Teams 
Parents & Educators 

Wellness Workshops for Children & Youth 

Would you like to host a fun and interactive learning session for a class, sports' team, or kids' group at your school? 

I offer a variety of workshops for children of all ages to learn about healthy eating so they can learn, play and feel their best. 

Through interactive activities and educational games, children will learn about 
  • what types of foods their bodies need and why. 
  • how to make healthier meal and snack choices.
  • how to combine foods for long-lasting energy and good health. 

 

Rates vary based on the size of the group and length of workshop.  Please contact us for more information. 

Workshops for Parents & Caregivers 

Feel like you could do better in terms of feeding you family? Got picky eaters or a hectic family schedule? What to start preparing more vegetarian meals? Not sure where to start?

  • Learn about what types of foods are most important for healthy growth and development of your child.
  • Share your experiences and discuss challenges relating to healthy eating with other parents. 
  • Learn how to handle picky eaters and foster healthy eating habits. 
  • Receive easy to prepare family friendly recipes and meal ideas.
  • Learn how to get children motivated, involved, and supportive of healthy changes at home. 

Leave feeling motivated & armed with healthy recipes, a handy family meal planner tool, and more. 

More Information

To organize a workshop or to request more information, please contact us.