Zucchini Frittata
Makes 2 servings
|
Nutrition Information
1 serving equals 1/2 recipe |
Ingredients
2 cups zucchini, sliced
1 small onion, minced
1 tbsp butter or coconut oil
1 1/2 tsp olive oil
6 eggs, beaten
1 tbsp chopped fresh parsley
1 tsp ground fennel
1/2 tsp ground dried rosemary
1/2 tsp salt
1/4 tsp freshly ground black pepper
2 Tbsp Cheddar cheese, grated
Instructions
2 cups zucchini, sliced
1 small onion, minced
1 tbsp butter or coconut oil
1 1/2 tsp olive oil
6 eggs, beaten
1 tbsp chopped fresh parsley
1 tsp ground fennel
1/2 tsp ground dried rosemary
1/2 tsp salt
1/4 tsp freshly ground black pepper
2 Tbsp Cheddar cheese, grated
Instructions
- In a large ovenproof skillet over medium-high heat, cook zucchini and onion in butter and olive oil for about 5 minutes or until tender.
- In another bowl, combine eggs, parsley, fennel, rosemary, salt and pepper; pour over vegetables. Cook over medium heat, without stirring, until bottom of mixture has set but top is still soft. Sprinkle cheese on top. Place under preheated broiler for about 3 minutes or until cheese is melted and top is brown.
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