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Baked Pear with Maple and Cinnamon 

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These baked pears can be a sweet and simple dessert. Serve them on their own or try them topped with a scoop of coconut yogurt, cream, nuts or even granola.

INGREDIENTS
Ripe pears, cut in half, core removed
1/2 tsp pure maple syrup (per pear)
pinch of cinnamon (optional) 

Optional Toppings
15 mL cream, crème fraîche or coconut yogurt 
Chopped nuts (try walnuts, hazelnuts, almonds or pistachios)


INSTRUCTIONS
  • Pre-heat oven to 350F (180C) 
  • Slice the pears in half and gently scoop out the core. Drizzle each half with maple syrup and sprinkle with cinnamon.
  • Bake on a baking pan or in an oven-proof dish until soft and tender, about 25-30 minutes.
  • Top with a spoonful of cream, and/or your favourite chopped nuts.
 The information on this site is intended to inform, not prescribe.      
​For diagnosis and treatment medical and health related concerns, please seek the advice of a qualified physician. 


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