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BAKED PEARS WITH CINNAMON

These healthy baked pears can be a sweet and simple snack or a fancy, decadent dessert. Serve them on their own or try them topped with coconut yogurt, nuts and granola.

INGREDIENTS

ripe pears
1/2 tsp pure maple syrup (per pear)
generous sprinkle of cinnamon

Optional Toppings
coconut yogurt (or creme fraiche) 
nuts of choice (try walnuts, hazelnuts, almonds or pistachios)
granola

Instructions 
  • Pre-heat oven to 350 degrees.
  • Slice the pears in half and gently scoop out the seeds. Drizzle each pear with maple syrup and sprinkle with cinnamon.
  • Bake on a baking pan or in an oven-proof dish until soft and tender, about 25-30 minutes.
  • Top with your choice of coconut yogurt, coconut butter, almond butter, granola or nuts.




Source: https://runningonrealfood.com/healthy-baked-pears/
Nutrition Consulting and Corporate Wellness. The information on this site is intended to inform, not prescribe.      
​For diagnosis and treatment medical and health related concerns, please seek the advice of a qualified physician. 


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